Understanding the benefits of wearing a properly fitting bra is so important, in terms of comfort; body image and performance. We have created this free module as it’s a topic that is often overlooked and can make a huge difference at any age and stage. Breast health is also something we need to understand for life long health and therefore want to help everyone know the essential information, what not to miss and who to go to for help if you have any concerns
To learn more on this subject please access this free Brightspace module created by the Physiotherapy Team in the sportscotland institute of sport
