This course is designed for parents of young, aspiring athletes. It looks at 7 key areas that you can look at in any order and can dip in and out of as you please. In each we try to present the concepts, provide some tools, resources and discussion points for you to consider.
The resources are designed to share knowledge, ways to think about situations, and practical top-tips you can use to support your children in different circumstances. The content can be digested anywhere, anytime.
The areas covered are:
1. The Athlete Journey
2. Parenting Roles
3. Resilience and Coping Skills
4. Positive Motivation
5. Self Regulation
6. Nutrition, Sleep and Travel for young athletes
We hope you enjoy this learning journey.