sportscotland and Scottish Action for Mental Health (SAMH) work collaboratively to build understanding, confidence and capacity across sport and physical activity communities. Sport and physical activity play an important role in supporting our physical, emotional, social and mental health, and your role as a coach, volunteer, or official is key to embedding this into our sporting system.
SAMH have created a learning journey for you which is designed to be flexible around your time and you can engage with as little or as much of the resources and products as possible. Below you will find information on your journey and the stages you can progress through.
https://www.youtube.com/embed/Sd3BJjnsk0A?si=gKQVorjoJ2cJG6cQ
To get going with your learning journey please go to https://actify.org.uk/samh/plan/238