Coordination and control (podcast)

By listening to this podcast you will:

  • Explore what is meant by Coordination & Control and why this is important in sport
  • Begin to investigate how timing, rhythm, speed and accuracy and degrees of freedom affect Coordination & Control
  • Find out what happens to Coordination & Control under pressure and how we can address this in training
  • Discover the concept of how to vary the environment with STEPS for the developmental progression of Coordination & Control.

Listen to podcast