Embedding Wellbeing in Coaching

Course Overview

The session will build you awareness and knowledge of mental health and wellbeing in physical activity and sport spaces and build skills on how to embed this within your coaching practice.

Learning Outcomes:

1. Build understanding of mental health and wellbeing 
2. Build understanding of your own mental health and wellbeing and the impact of poor wellbeing 
3. Build understanding of how to support someone else with their mental health 
4. Build skills on how to create mentally healthy environments through your own coaching practice

All conversation will be underpinned by a physical activity and sport narrative specific to you as a coach