Coach
Knowing Coaching
Planning and reviewing
E-learning
Self-paced online
Athlete
Winter health
Nutrition
Course Overview
This Performance Nutrition e-learning module gives you an overview of optimising vitamin D for performance.
It explains the importance of having optimal vitamin D levels for performance and provides advice on vitamin D supplementation.
This is an e-learning course, it will be delivered through self-paced online learning.
The course has a duration of approximately 30 minutes.