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Reset
Resilience and Coping Skills e-learning module
Free
Coach
Knowing Yourself
Self-regulating and improving
E-learning
Self-paced online
Parent/carer
Parent/carer roles in sport
Performing parents
Resource: Let's Get Talking Animation (The menstrual cycle, training and performance)
Athlete
Female athletes
Video
Self-paced online
Parent/carer
Resource: Menstrual Cycle Tracking - App Suggestions
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: PMS: How to Manage PMS Fact Sheet
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: RED-S Fact Sheet
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: Sports Performance and Menstrual Cycle Fact Sheet
Resource: Talk, Track, Manage
PDF/text
Self-paced online
Athlete
Female athletes
Parent/carer
Reverse flies (video)
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