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Resource: Let's Get Talking Animation (The menstrual cycle, training and performance)
Athlete
Female athletes
Video
Self-paced online
Parent/carer
Resource: Menstrual Cycle Tracking - App Suggestions
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: Pelvic Floor Exercises
Coach
Athlete
Female athletes
Resource: PMS: How to Manage PMS Fact Sheet
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: RED-S Fact Sheet
Athlete
Female athletes
PDF/text
Self-paced online
Parent/carer
Resource: Sports Performance and Menstrual Cycle Fact Sheet
Resource: Stress Urinary Incontinence (SUI) Factsheet
Coach
Athlete
Female athletes
Resource: Supporting Female Athletes with Stress Urinary Incontinence (SUI) Poster
Coach
Athlete
Female athletes
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