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Resource: Sports Performance and Menstrual Cycle Fact Sheet
Resource: Talk, Track, Manage
PDF/text
Self-paced online
Athlete
Female athletes
Parent/carer
Reverse flies (video)
Reverse lunge (video)
How to coach
Self-paced online
Coach
Knowing Coaching
Video
Reverse lunge (video)
River kayaking - punching features (video)
River kayaking - rescuing a kayak (video)
River kayaking - rescuing a paddle (video)
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